Banana platters to prevent cancers

Cooks in Asia and India have use banana leaves in many of the same ways Western chefs use aluminium foil or parchment paper.Ancestor used Banana platters to prevent cancers,but we replaced banana platters with plastic.

Banana leave as umbrellas:

In India, banana leaves are so large they are used as umbrellas during monsoon season.

Banana leave as food wrappers:

They are used as natural food wrappers when steaming, grilling and baking different types of food.

Banana leave as serving platter:

The leaf also makes an attractive serving platter because of its size and sturdiness.


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Tender coconut rich in electrolytes

Tender coconuts are one of the richest sources of electrolytes, chlorides, potassium and magnesium, with some amount of sugar, sodium and protein.Tender coconut rich in electrolytes and replaces saline water.
The potassium content benefits blood pressure and heart function. Coconut water is also found to have dietary fiber, manganese, calcium, riboflavin and vitamin C.
Health Benefits of Coconut Water 
Coconut water is very refreshing and rich in sugar,It is a natural isotonic drink where the electrolyte levels are similar to those found in the human body.
Coconuts have cytokinins which will act as a significant anti aging, anti carcinogenic and anti thrombotic agent.
The water of fresh green coconuts is actually fat free and has zero cholesterol will increases the HDL levels in the body.
Coconut Water for Weight Loss:
Drinking coconut water helps a person to lose weight as it is low in fat – it keeps a person feeling full and reduces food cravings. It is a storehouse of important nutrients, B-complex vitamins like riboflavin, niacin, thiamin and pyridoxine, and folates. It has anti-viral and anti-bacterial properties – these help when a person has flu or herpes – both of which are due to viral infections.
Coconut Water During Pregnancy:
Coconut water is generally recommended during pregnancy as it helps in constipation, heart burn and slow digestion. The lauric acid present in coconut water has anti-fungal, anti-bacterial and anti-viral properties, which boost the body’s immune system.
Coconut Water and Kidney Disease:
Tender coconut water is very beneficial to a person with kidney stones due to its minerals, potassium and magnesium content. This water also acts as a diuretic as it increases the flow and production of urine. Most urologists recommend coconut water every alternate day as it can reduce the size of kidney stones and even help eliminate them.
Coconut water is wonderful for the skin also; when coconut water is applied to affected skin areas with acne, spots, wrinkles, stretch marks, cellulite and eczema – left overnight for two to three weeks – it clears up the skin and gives you a youthful-looking smooth skin. It can be applied to hands and nails for its smoothening and repairing properties.
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Amazing health benefits of VODKA

Colorless, flavorless and odorless, vodka blends seamlessly with most other liquids without asserting itself or flattening out the flavor of the mixer.This article describes the Amazing health benefits of VODKA.

It’s popular among cocktail drinkers for this reason, but there also are some surprising health benefits that come from vodka. Granted, it’s no wheat grass juice, but if you already drink vodka, it’s nice to know some of the positive things it can do for your body.

These are the Amazing health benefits of VODKA:

 Induces sleep:
It reducing stress and cause relaxation (it is effective for inducing sleep) and It is excellent disinfectant.

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Treat dandruff with oils and fruits



Treat dandruff with oils and fruits :

It’s difficult to protect your hair in this polluted environment and fast moving life. Dandruff is the common problem every one face and it’s very annoying and difficult get rid of it. Dandruff also cause hair fall.

“These are the simple home mare remedies to treat dandruff with oils and fruits”

Tea tree oil and baby shampoo:

Tea tree oil has anti bacterial and anti fungal properties.

Tea tree oil cures dandruff very easily. Just take few drops of tea tree oil and mix it in baby shampoo and use for head bath. It will rectify dandruff problem.

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Sahaja Yoga for peace and health

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It’s a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.

Sahaj means ‘spontaneous’ or ‘born with you’ and yoga translates as ‘union’ (with the Divine or all-pervading power).

Method of sahaja yoga:

Find a quiet place to be alone for 5 – 10 minutes.

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Prepare skin suitable homemade cleansers


We generally prefer various face wash for cleaning face. It’s better if we include some natural homemade ingredients and vegetables. These ingredients act as natural homemade cleansers also.

Prepare skin suitable homemade cleansers

Curd for oily skin:

If you have oily and complex skin, then curd is the best ingredient for you. Take two table spoon of curd and massage on face during night. Wash once it gets dried. This will protect face from pollution and dust.


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