Best alternatives foods to avoid pain killers

fish oil

This article gifts you best alternative foods to avoid pain killers Many are stressed or suffering from muscles pains in this fast moving world, especially for ladies pain during monthly period times is horrible. You may be approaching pain killers to get rid of these pains.

But these pain killers will give instant relief and adds many side effects and damage other body parts on long run. So it’s better to use natural remedies instead of pain killer tablets.

These are the best alternative foods to pain killers:

Cherries:

Take one cup of cherries after your morning exercise and eat. You can drink cherry juice also. As per studies cherry fruit strengthen the bones and also cures pains.

Garlic:

Make garlic paste and apply on the pain area, it will reduce the pain. If you are suffering from joint pains, then take warm olive oil and mix with garlic paste and apply on the joints, it will relive joint pains.

Ginger:

If you use ginger every day, it will make bones stronger. Ginger also cures all joint and bone pains.

Oats:

Oats has good amount of magnesium and zinc. So it will cure all pains in women during period times.

Read also http://www.wellness2beauty.com/2015/06/16/foods-stuff-to-treat-joint-pains/

 

Share Button

Vinu

www.wellness2beauty.com

2 thoughts on “Best alternatives foods to avoid pain killers

  1. I got this web page from my buddy who told me concerning this web page and at
    the moment this time I am visiting this web page and reading
    very informative articles or reviews at this time.

  2. I first tried Pumpkin leaves and vines which were like brocollini with rocket; it was par boiled and mixed with Chicken flavoured two-minute noodles.
    Should I ever get so lucky, you’ll be the first to know.
    You’ll spend less on food and still provide a fun and satisfying party.

Leave a Reply

Your email address will not be published. Required fields are marked *